The perfect gift for runners — and anyone interested in greater health, inside and out!
"Estler's honesty and energy are contagious. While becoming healthier on the outside, why not address the rest?"
Laura Axelrod, Birmingham News
Seeking to make this your best summer yet? Healthier, fitter, and more inspired than ever? Starting a new fitness program? This is the book to keep you on track, inspired, and, best of all, in good spirits!
Great for established runners and new runners alike, every chapter includes practical tips for how to get the most out of your running.This year, make your resolution stick!
It's being used by runners, cyclists, walkers, hikers, swimmers, and mountain climbers so far—all with positive results!
Share in the meditational moments that come from my runs several times each week. Tweets are lasered inspirational thoughts created with the intention of getting your runs to be deeper.
What does it mean to run deeper? Subscribe to my Twitter channel and try it out!
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I look forward to running into you (figuratively, not literally!) at the following upcoming events:
Long Beach Marathon
My home town marathon! Running through the joyous students at Cal State Long Beach has to be experienced to be believed!
Surf City Marathon
Cool surfboard style medals, a fast, flat course, and plenty of views of the beautiful Pacific Ocean. Of course, this marathon has also had it's fair share of intense rain storms in the last few years . . .
50-mile event (TBD)
I'm looking for my first 50-mile event, to be run somewhere in California. More news to come. If you have any suggestions, Tweet me!
“Toby Estler’s revealing and engaging personal stories illustrate that the outer journey of life is a mirror reflection of the even greater, inner journey of the Soul. A captivating read, this book will inspire you to greater physical fitness and deeper spiritual growth.”
Iyanla Vanzant, AuthorOne Day My Soul Just Opened Up.
And yes . . . that is me on the cover! Since publication, I have dropped 25 pounds, started running ultras, shaved the beard, and grown a head of hair! That’s one powerful book!
